Food, Faith and Fasting: A Sacred Journey to Better Health

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SKU:
FL920
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Specifications

Author:
Rita Madden
Book Publisher:
Other
Cover Style:
Paperback
Dimensions:
5.5 x 8.5"
Pages:
264

Description

Orthodox Christians fast approximately half the days of the year. But in our food-obsessed society, how do we determine our approach to eating in general? Nutritional expert Rita Madden expands on her popular podcast to help us eat in a way that is healthful for both our bodies and our soulsin times of fasting, feasting, and the ordinary days in between.